You’ve probably noticed how popular sparkling waters have become in the supermarket recently. What was once a niche product now fills entire shelves. In the midst of all the vibrant cans and the marketing the most vital question to be answered: Is sparkling mineral water safe?
Like many health questions it is based on the brand you choose. All sparkling water is not created equal. The difference lies in ingredients and this is the reason organic sparkling waters like Sovany stands out.
Sparkling water: Benefits beyond bubbles
Let’s begin with the importance of hydration. The effects of water intake on your health are numerous that span from mood to energy to digestion and skin. While plain water is the best but it’s not suitable for all. This is where sparkling water can aid.
Image credit: sovany.com
One of the main advantages of sparkling water is that it simply encourages people to drink more. The light effervescence gives the sensation of freshness that water without a filter doesn’t deliver. Sovany takes this one step further by adding authentic fruit flavors Green Apple, Raspberry, and Tangerine without adding artificial ingredients or sugars. For people who struggle to reach their water intake goals having a fun and sugar-free alternative like Sovany to hand can make the world of difference.
Does sparkling water with Flavored flavor offer any health benefits?
Now comes the most important question: Is flavored sparkling water good for you? The transparency and the ingredients are important ingredients. Certain commercially-flavored water products have hidden sugars or artificial sweeteners. They may also contain preservatives.
In contrast organic sparkling waters like Sovany provides a more refined profile. Sovany is organically certified by the USDA, non-GMO and gluten-free. It is also free of additives. Its taste is not a result of sugars or chemicals but from actual fruit juice. Also, it’s without added sugars, making it a good alternative to sodas or juices loaded with calories and questionable ingredients.
The Digestive Perks of Carbonation
Another benefit that is not widely known is that sparkling water may help in digestion. Studies suggest that carbonation could assist in reducing the bloating and discomfort, improve digestion, and promote more comfort after meals.
Sparkling water has soft bubbles that help to move food through the digestive tract. This reduces feelings of fullness and sluggishness following eating. There are studies that suggest carbonated water can ease constipation by promoting bowel movements naturally. Sovany is an excellent way to replenish your diet and aid in digestion.
Reduce your sugar intake by making a smarter choice
As people become more aware of the adverse health effects of sugar related to diabetes, obesity and dental problems, a lot of people are looking for satisfying drinks which don’t add extra sugar to their diet. Here again, organic sparkling water shines.
Sovany can provide the same bubbly pleasure as soda without the crash of sugar and empty calories. In reality, choosing Sovany could be a subtle but effective way to cut back on sugar, especially for people who have a habit of drinking sodas and sweetened drinks.
For those concerned about the impact of sparkling water on dental or bone density research offers reassurance. The biggest problem for dental health is carbonation, not sugar. Sovany is much less damaging to enamel since it doesn’t contain any added sugars.
Making the Switch: Sovany deserves a place in your day
At the end of the day, is sparkling water good for you? When you choose the right kind absolutely. Sovany is a good choice for those who want to consume a healthier drink. It gives you hydration without any added sugar, as well as digestive benefits with the absence of added sugar.
If you’re looking for an afternoon drink, pairing it with a meal or simply trying to be better hydrated, Sovany makes it easy to relax and enjoy the experience. Organic sparkling water is a great option to drink a healthy beverage. So, the next time that you are looking for a bubbly drink you should try Sovany.
